Week Three: Black Beans

Sometimes simple is best. Black beans have been one of my absolute favorite beans since the time when I was only familiar with beans in their out-of-a-can form, and they remain so now. Just a simple pot bean with rice is just about as good as it gets.

Ingredients

  • 200g Rancho Gordo Midnight Black Bean (from dry, not soaked)
  • one small onion, chopped small
  • 1 tsp. oregano
  • 1/2 tsp. garlic powder
  • 1 tbsp olive oil
  • 1 bay leaf
  • 1 tbsp salt (only added once beans are soft)

Procedure

  1. Combine all ingredients except salt in a large heavy-bottomed pot, and cover with 2″ water
  2. Bring to a hard boil and boil for five minutes
  3. Lower to a simmer until beans begin to soften, then add salt
  4. Cook until beans are soft but not all liquid is cooked off – it’s a great pot liquor, as base for soup or to mash and cook down further into refried beans

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One response to “Week Three: Black Beans”

  1. How long does this take to make
    How many Fritos does it require

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